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  • 10 tips for eating healthy with Womersley Fruit & Herb Vinegars

    August 12, 2024 2 min read

    10 tips for eating healthy with Womersley Fruit & Herb Vinegars

    Womersley Fruit & Herb Vinegars are perfect for adding to more than just salads, here are 10 tips for eating healthy with Womersley Fruit & Herb Vinegars.

    1. Start Your Day with a Fruit & Herb Vinegar Tonic

    Mix a tablespoon of fruit & herb vinegar with a glass of water and a teaspoon of honey. Drinking this first thing in the morning can help kickstart your metabolism and provide a refreshing start to your day.

     

    2. Use as a Salad Dressing

    Replace your regular salad dressing with a simple mix of our fruit & herb vinegar, rapeseed oil, and a pinch of salt and pepper. This not only cuts down on calories but also adds a tangy and fruity flavour to your salads.

     

    3. Marinate Your Proteins

    Use fruit vinegar as a marinade for meats, chicken tofu, or fish. The acidity helps tenderise the protein and infuses it with
    a unique flavour, making your meals more delicious and healthier.

     

    4. Add to Smoothies or Ice Cream

    A small amount of our fruit & herb vinegar can add a zesty twist to your smoothies or ice cream. It pairs well with ingredients like berries, citrus fruits, and leafy greens.

     

    5. Flavour Your Waters

    If you find plain water boring, add a splash of Womersley fruit & herb vinegar to your water bottle. It can make staying hydrated more enjoyable and add a boost of flavour without added sugar.

     

    6. Boost Your Sauces and Soups

    A dash of our fruit & herb vinegar can enhance the flavour of sauces, soups, and stews. Add it towards the end of cooking to retain its tangy taste and preserve its nutritional benefits.

     

    7. Make a Fruit & Herb Vinegar Reduction

    Simmer fruit & herb vinegar with a bit of honey or maple syrup until it reduces into a thick syrup. This can be drizzled over roasted vegetables, grilled meats, or even desserts for an extra flavour punch.

     

    8. Incorporate into Pickling

    Use Womersley fruit & herb vinegar for pickling vegetables. The natural sweetness and acidity of the vinegar add an interesting twist to traditional pickles.

     

    9. Use in Baking

    Substitute a small amount of Womersley fruit & herb vinegar for some of the liquid in your baking recipes. It works well in recipes for cakes, muffins, and breads, helping to enhance the flavour and texture.

     

    10. Digestive Aid

    Consume a small amount of our fruit & herb vinegar diluted in water before meals to aid digestion. The acetic acid in the vinegar can help increase stomach acid production, which is beneficial for digestion.

    These tips will help you incorporate Fruit & Herb vinegars into your diet in a variety of tasty and healthy ways! Enjoy.